Welcome to Kaizen Strength Systems
a little better every day
About the Gym
We're not a commercial gym...
...and we're not trying to be. At Kaizen, our goal is to provide a place for individuals to pursue their goals with quality equipment and facilities, WITHOUT the crowds and distractions.
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Our weight room has barbells, specialty barbells, dumbbells, cable and plate loaded machines, and cardio equipment.
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Our fitness center features a 1,000 sq foot aerobics area, cable machines, and cardio equipment.
24/7 Access with Membership
Office Hours
MWThF: 8am - 2pm, 4pm - 6pm
Tuesday: 8am - Noon
1st + 3rd Saturdays of the month: 10 - 2
PRICING
Single Memberships: $30+tax
Couple Memberships: $50+tax
Each additional: $15/person
Ask about corporate + group rates
Discounts for military + first responders
Personal training: begins at $25/hour
Classes: $5 members, $10 nonmembers
Tanning $35
Fitness Center
Weight Room
Saunas + locker rooms
Why Kaizen?
A variety of resources to meet your needs!
24/7 Access
Fitness on your Schedule
Personal Trainers + Classes
with Qualified Coaches + Instuctors
Wide Variety of Equipment
Meet your goals here!
Get In Touch
1528 N 166th E Ave Suite C, Catoosa OK 74116
918-895-8040