Welcome to Kaizen Strength Systems
a little better every day
About the Gym
We're not a commercial gym...
...and we're not trying to be. At Kaizen, our goal is to provide a place for individuals to pursue their goals with quality equipment and facilities, WITHOUT the crowds and distractions.
Our weight room has barbells, specialty barbells, dumbbells, cable and plate loaded machines, and cardio equipment.
Our fitness center features a 1,000 sq foot aerobics area, cable machines, and cardio equipment.
24/7 Access with Membership
Office Hours
MWThF: 8am - 2pm, 4pm - 6pm
Tuesday: 8am - Noon
1st + 3rd Saturdays of the month: 10 - 2
PRICING
Single Memberships: $30+tax
Couple Memberships: $50+tax
Each additional: $15/person
Ask about corporate + group rates
Discounts for military + first responders
Personal training: begins at $25/hour
Classes: $5 members, $10 nonmembers
Tanning $35
Fitness Center
Weight Room
Saunas + locker rooms
Why Kaizen?
A variety of resources to meet your needs!
24/7 Access
Fitness on your Schedule
Personal Trainers + Classes
with Qualified Coaches + Instuctors
Wide Variety of Equipment
Meet your goals here!
Get In Touch
1528 N 166th E Ave Suite C, Catoosa OK 74116
918-231-1979
